When playing video games reasonably, this is usually not a problem. Benefits for Psychological health The physique has even been observed through some studies. However, it can also happen that some players adopt problematic behaviors and spend a lot of time on their favorite title, to the detriment of their personal and professional life.
Hard to quit games
In 2019, the World Health Organization (WHO) concluded that Video game disorder is a disease. This disease also took effect at the beginning of the year. A new study conducted by a private rehabilitation clinic, Delamere, in the UK, tried to find out which games were the most addictive for players.
For this, the scientists selected around fifty games on Metacritic, then classified those which mentioned the word “addiction” in the reviews. This method is of course open to criticism and this term is not necessarily perceived negatively by all the actors.
Anyway, the authors were able to list the top 20 here in order: Rocket League, Littlewood, Demigod, Stardew Valley, League of Legends, Frostpunk, Path of Exile, My Time At Portia, Fortnite, PlanetSide 2, Tom Clancy Rainbow Six: Siege, Dota 2, Animal Crossing: New Horizons, The Elder Scrolls V: Skyrim, Fallout 3, Counter Strike: Global Offensive, Call of Duty Black Ops III, Smite, The Sims 4, Rust.
Quoting colleagues from 25entertainment.ie, Martin Preston, founder and managing director of the clinic, explains why these titles can be so addictive:
One of the most addictive gameplay features is that many of them don’t have a predefined ending, which is most common in MMORPGs. This means that the player has not reached the point where they have “completed” each challenge or task, which brings the game to a natural end and allows them to move forward. Instead, they are faced with constant challenges and tasks that they must overcome that keep them coming back again and again.
As in any practice, it is therefore important to know how to set limits not to cross. Don’t hesitate to talk to a professional when you feel you can’t get out of a particular addiction.